December 21, 2023
Episode three of Girl's Locker Room see England Red Roses Maud Muir and Sadia Kabeya speak to sports psychologist Helen Davis, who they both know well as she went to the Rugby World Cup with the Red Roses!
Helen also runs her own sports psychology consultancy where she works with both individuals and teams. In their chat with Helen, the girls discuss the myths around self-confidence, how they prepare for a match and if looking good and feeling good actually does help them perform better!
Watch the full episode on RugbyPassTV: https://rugbypass.tv/home
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