April 15, 2024
Episode six of the second series of Stronger Than You Think, sees former British gymnast and World and European gymnastics medalist Ellie Downie join presenters Ashleigh Wilmot and Exeter Chiefs winger, ex-England 7s star and gladiator Jodie Ounsley around the table.
Ellie discusses the pressures involved with being a professional gymnast, the Olympics and why she had to speak out about her training environment.
You can catch the full episode on RugbyPassTV: https://rugbypass.tv/playlist/20592?showInterstitial=false
00:01 - Opening
00:56 - Introduction
01:37 - Awarded an MBE
02:36 - Speaking out
05:25 - Ellie's gymnastics experience
10:05 - Target weights and nutritionists
12:00 - Incorrect behaviour towards athletes
12:45 - When to speak out and repercussions
15:29 - Passing down bad habits and standards
16:22 - Missing competition
16:58 - Career highlight
18:30 - Sacrifices
19:29 - Time dedicated to gymnastics
21:12 - Building to retirement and life after gymnastics
24:54 - Reflecting, journaling and making the right decision
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By World Rugby
